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Massage ft OFallon

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Massage ft OFallon

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There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. The MassageLuXe Spas deliver the highest standards in the membership-based massage, facial and waxing industry.

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I had some soreness for about 2 days then pain free! Swedish massage is excellent for increasing the level of oxygen in the blood, decreasing muscle toxins and improving circulation.

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